Morning Activities in Burnaby

Burnaby Trails

Burnaby has some of the most beautiful parks and trails in the lower mainland. Of course you can visit these trails almost any time of day (except for government funded locations which close overnight). However, some can get quite busy in the afternoon and evening hours, especially on weekends. So we recommend visiting in the morning for total tranquillity.

Check out our list of amazing, must-see Burnaby trails:

Burnaby Trails at Burnaby Lake

Burnaby Lake Trails

4519 Piper Avenue

Explore Burnaby Lake trails solo, with the family or your dog. This area is huge and filled with wildlife. Have fun in tranquillity with 19km of walking and hiking in these Burnaby Lake trails!

Morning Trails in Deer Lake Park

Deer Lake Park Trails

6450 Deer Lake Avenue

Deer Lake Park trails are made for nature lovers. There are endless forests and fields, next to lookout points and sitting benches. Deer Lake Park trails feature scenic areas and lakeside views.

Central Park Trails in the Morning

Central Park Trails

3883 Imperial Street

Central Park trails surround 90 hectares of land, with walking paths through beautiful forested areas. There are lots of sports fields, along with relaxing and casual picnic sites and benches.

Burnaby Mountain Trails in the Morning

Burnaby Mountain Trails

800 Burnaby Mountain Pkwy

Burnaby Mountain trails are famous for incredible views and rich nature. You can catch some of the most spectacular sunrises you’ve ever seen, so be sure to bring a camera.

Robert Burnaby Park Trails

Robert Burnaby Park Trails

8155 Wedgewood Street

Robert Burnaby Park trails are a beautiful place to enjoy morning activities in Burnaby. There are many different paths to choose from and amongst the trees is an extremely relaxing environment.

Off Leash Dog Park in Burnaby Confederation Park Trails

Confederation Park Trails

250 Willingdon Avenue

Confederation Park trails are family and pet oriented. There are lots people walking their dogs because there is an off-leash dog park and enclosure area on-site. 33 picnic tables make it a great spot for morning coffee.

Burnaby Breakfast

Breakfast is one of the most important meals of the day. If you’re an early riser looking for ways to spend your morning in Burnaby, try out these famous Burnaby breakfast restaurants. They were hand picked by local foodies that make recommendations on food, service, and atmosphere. For more breakfast restaurants in Burnaby, you can also take a look at Trip Advisor recommendations.

Check out this unique list of Burnaby Breakfast restaurants:

Fraser Park Restaurant Burnaby Breakfast

4663 Byrne Road

Fraser Park Restaurant is a great spot for Breakfast in Burnaby. The breakfast menu has a wide variety and a little German flare. Try sausages, schnitzel, omelettes, or pancakes all for under $10.

Breakfast Restaurant in Burnaby Tivolis

4201 Lougheed Highway

Located inside the Executive Suites Hotel, Tivoli’s is dining at its finest! Find your Burnaby breakfast here anytime after 6:30 am (or 7 am on Saturday). Special brunch offered Sunday at 11 am.

Burnaby Breakfast at Gray Olive Cafeteria

4190 Hastings Street

This is comfort food with a little magic. Try unique dishes like waffle bites, avocado toast, and warm barley oatmeal. Dine in a casual environment anytime after 8 am (or 9 am on weekends).

Burnaby Activities

Being active in the morning is one of the most common traits of successful people. If you’re an early riser and you’re looking for morning activities in Burnaby, consider the options we’ve listed below. Also, take a look at these amazing Groupon deals for local morning activities in Burnaby at up to 70% off regular prices.

Check out this list of Burnaby morning activities:

Burnaby Morning Activities and Burnaby Lake Fitness


Working out is one of the most common morning activities in Burnaby. Exercise solo by jogging or cycling around one of the Burnaby trails, or engage with others by signing up for a group fitness class like TRX and Bootcamp. Check out our Burnaby Business Directory for class details at specific locations (such as Infighting and World of Dance).

Burnaby Mountain Trails Meditation


Here are the Top 5 Reasons to do yoga in the morning. If you’re able to get up early or if you just have extra time to fill in the morning, yoga is a great option. Get some yoga clothing and either do it in the comfort of your own living room or enjoy the fresh Burnaby morning air outside. Yoga can be practised alone or in a group setting.

Morning Activities in Burnaby Yoga


Meditation is a vital part of many people’s daily routines. There are so many reasons to meditate in the morning hours including mindfulness, stamina, and energy. Start your morning in Burnaby off right by taking a little time for yourself. It’s common to see people meditating in Burnaby trails or by Burnaby lake, either alone or in groups.

Burnaby Online Business Directory

Burnaby Online Business Directory

Businesses in the Burnaby Postal Code

Check out our Burnaby Online directory to search for all of your favourite businesses, and discover some new ones along the way too. There are so many fantastic businesses located in the Burnaby Postal Code.
Burnaby FAQ's

Q: What is the population of Burnaby?
A: According to the 2016 census, the Burnaby Population is 232,755 people. Making it the 20th biggest city in Canada and the 3rd largest city in British Columbia.

Q: How big is Burnaby?
A: The city of Burnaby is exactly 98.6 square kilometres in size.

How to Transfer Property Title in BC

How to Transfer Property Title in BC

Are you looking at how to transfer property title in BC (British Columbia)? Navigating the intricate process of property title transfer can be challenging but worry not! We are here to provide you with step-by-step guidance on how to transfer property title in BC...

How Many Tiny Homes Can You Have on Your Property

How Many Tiny Homes Can You Have on Your Property

When it comes to homeownership and property use, the question of "how many tiny homes can you have on your property" often arises. Whether you're an aspiring tiny house enthusiast or a landowner looking to maximize your space, understanding the regulations and...

Do You Pay Land Transfer Tax on Inherited Property? 

Do You Pay Land Transfer Tax on Inherited Property? 

Navigating the world of property inheritance can be a daunting task, especially when it comes to understanding taxes. One of the most common questions that arise is: do you pay land transfer tax on inherited property? Let's clear up any confusion here.   1....